{"id":6029,"date":"2025-03-20T18:31:20","date_gmt":"2025-03-20T16:31:20","guid":{"rendered":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/?p=6029"},"modified":"2025-03-20T18:31:20","modified_gmt":"2025-03-20T16:31:20","slug":"le-lit-maureen-beaupere","status":"publish","type":"post","link":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/2025\/03\/le-lit-maureen-beaupere\/","title":{"rendered":"Le lit \/ Maureen Beaupere"},"content":{"rendered":"
\"l\" <\/a> <\/div> <\/div>
\"l2\" <\/a> <\/div> <\/div>
\"l3\" <\/a> <\/div> <\/div>
\"l4\" <\/a> <\/div> <\/div> <\/div> <\/div>\n

 <\/p>\n

Le lit, c\u2019est bien plus qu\u2019un simple meuble. C\u2019est un refuge apr\u00e8s une longue journ\u00e9e, un cocon o\u00f9 l\u2019on se ressource, une maison dans la maison. Il nous accueille dans nos moments de fatigue, de r\u00eaverie, de solitude ou d\u2019amour. C\u2019est l\u00e0 o\u00f9 l\u2019on se perd dans un livre, o\u00f9 l\u2019on s\u2019abandonne aux songes, o\u00f9 l\u2019on trouve du r\u00e9confort quand tout semble trop lourd. Un espace intime, presque sacr\u00e9, o\u00f9 le corps et l\u2019esprit se r\u00e9parent.<\/p>\n

C\u2019est un t\u00e9moin silencieux de nos nuits d\u2019insomnie et de nos matins paresseux, un lieu o\u00f9 l\u2019on peut \u00eatre pleinement soi-m\u00eame, sans masque ni contrainte. Certains le voient comme un havre de paix, d\u2019autres comme un champ de bataille contre leurs pens\u00e9es nocturnes.<\/p>\n

Le lit joue un r\u00f4le essentiel dans notre bien-\u00eatre, presque comme une th\u00e9rapie silencieuse. C\u2019est l\u2019endroit o\u00f9 le corps r\u00e9cup\u00e8re physiquement gr\u00e2ce au sommeil, mais aussi un espace o\u00f9 l\u2019esprit se lib\u00e8re. Apr\u00e8s une journ\u00e9e \u00e9prouvante, s\u2019allonger sous une couette douce procure un apaisement imm\u00e9diat, un rel\u00e2chement qui aide \u00e0 chasser le stress et l\u2019anxi\u00e9t\u00e9.<\/p>\n

C\u2019est aussi un refuge \u00e9motionnel : on s\u2019y replie quand on a besoin de r\u00e9confort, on y verse parfois ses larmes, on s\u2019y ressource dans des moments de vuln\u00e9rabilit\u00e9. Lire un livre, \u00e9couter de la musique, m\u00e9diter ou simplement s\u2019enrouler dans des draps frais peut suffire \u00e0 all\u00e9ger l\u2019esprit. Pour certains, le lit est m\u00eame un espace de cr\u00e9ativit\u00e9, o\u00f9 naissent des id\u00e9es dans cet entre-deux du sommeil et de l\u2019\u00e9veil.<\/p>\n

Le simple fait de se sentir bien dans son lit, avec une literie confortable et un environnement apaisant, peut r\u00e9ellement am\u00e9liorer notre humeur et notre sant\u00e9 mentale. C\u2019est une th\u00e9rapie douce, accessible \u00e0 tous, chaque nuit.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Le lit, c\u2019est bien plus qu\u2019un simple meuble. C\u2019est un refuge apr\u00e8s une longue journ\u00e9e, un cocon o\u00f9 l\u2019on se ressource, une maison dans la maison. Il…<\/p>\n","protected":false},"author":20,"featured_media":6033,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37,4],"tags":[1291,1411,711,1429,1424,892,1423,1407,1441,1421,98,1428,1437,721,1435,1432,593,155,996,1439,1408,1436,1422,1442,1438,1417,1133,1406,1136,1404,1440,25,1414,233,555,1418,1434,1443,1405,410,1426,196,1416,813,1419,1425,1413,719,1430,1415,830,1409,851,1062,1420,1410,52,1412,1431,1427,1433],"class_list":["post-6029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etudiants","category-projets","tag-accessible","tag-amour","tag-anxiete","tag-apaisement","tag-bataille","tag-bien-etre","tag-champ","tag-cocon","tag-confortable","tag-contrainte","tag-corps","tag-couette","tag-creativite","tag-douce","tag-draps","tag-emotionnel","tag-environnement","tag-espace","tag-esprit","tag-eveil","tag-fatigue","tag-frais","tag-havre","tag-humeur","tag-idees","tag-insomnie","tag-intime","tag-journee","tag-larmes","tag-lit","tag-literie","tag-livre","tag-lourd","tag-maison","tag-masque","tag-matins","tag-mediter","tag-mentale","tag-meuble","tag-musique","tag-nocturnes","tag-nuit","tag-nuits","tag-paix","tag-paresseux","tag-pensees","tag-reconfort","tag-refuge","tag-relachement","tag-reparent","tag-ressource","tag-reverie","tag-sacre","tag-sante","tag-soi-meme","tag-solitude","tag-sommeil","tag-songes","tag-stress","tag-therapie","tag-vulnerabilite"],"jetpack_featured_media_url":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/03\/l4.jpg","jetpack_shortlink":"https:\/\/wp.me\/p72hC6-1zf","jetpack-related-posts":[{"id":4765,"url":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/2023\/01\/danae-jungers\/","url_meta":{"origin":6029,"position":0},"title":"Danae\u0301 Jungers \/ Les Adelphes de la nuit","author":"Reynald Drouhin","date":"10 janvier 2023","format":false,"excerpt":"Les Adelphes de la Nuit from Dana\u00e9 Jungers on Vimeo. film\/vid\u00e9o d'anticipation : une histoire qui se passe dans 5 ans. 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Le choix des 5 ans est pour souligner\u2026","rel":"","context":"Dans "\u00c9tudiants"","block_context":{"text":"\u00c9tudiants","link":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/category\/projets\/etudiants\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1128.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":6111,"url":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/2025\/09\/gael-marie-lucile-scott\/","url_meta":{"origin":6029,"position":1},"title":"Gael \/ Marie-Lucile Scott","author":"Reynald Drouhin","date":"24 septembre 2025","format":false,"excerpt":"Ce pied de lit est un \u00e9l\u00e9ment qui compose une installation que j'ai construite l'ann\u00e9e derni\u00e8re sur le th\u00e8me des relations sociales contemporaines en interactions avec les nouvelles technologies. Cette pi\u00e8ce fait partie d'une collection d'objets t\u00e9moignant de ma relation avec mon personnage fictif pr\u00e9nomm\u00e9 \"Gael\" que j'ai fait exister\u2026","rel":"","context":"Dans "\u00c9tudiants"","block_context":{"text":"\u00c9tudiants","link":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/category\/projets\/etudiants\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2025\/09\/IMG_8777.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":5460,"url":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/2024\/01\/attachements-flora-bodineau\/","url_meta":{"origin":6029,"position":2},"title":"Attachements \/ Flora Bodineau","author":"Reynald Drouhin","date":"10 janvier 2024","format":false,"excerpt":"Pour introduire mon travail, il s'agit d'un travail pictural \u00e0 l'acrylique bas\u00e9 sur des sujets film\u00e9 dans la SPA (refuge animalier) de Rennes avec quelques objets r\u00e9cup\u00e9r\u00e9s l\u00e0-bas. 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En supposant une dur\u00e9e de vie de 90 ans, cela \u00e9quivaut \u00e0 passer environ 30 ans au lit, \u00e0 dormir. Dans la soci\u00e9t\u00e9, au rythme effr\u00e9n\u00e9 d'aujourd'hui, le sommeil n'est qu'une perte de temps, exag\u00e9r\u00e9ment consid\u00e9r\u00e9e comme un\u2026","rel":"","context":"Dans "\u00c9tudiants"","block_context":{"text":"\u00c9tudiants","link":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/category\/projets\/etudiants\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.reynalddrouhin.net\/edu\/dataflow\/wp-content\/uploads\/2023\/03\/IMG_1072.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/posts\/6029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/comments?post=6029"}],"version-history":[{"count":1,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/posts\/6029\/revisions"}],"predecessor-version":[{"id":6034,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/posts\/6029\/revisions\/6034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/media\/6033"}],"wp:attachment":[{"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/media?parent=6029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/categories?post=6029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.reynalddrouhin.net\/edu\/dataflow\/wp-json\/wp\/v2\/tags?post=6029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}